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Alcohol withdrawal shakes are a common symptom of alcohol withdrawal and can range from mild to severe. Brian Obinna Obodeze is a professional health-niche content developer for AlcoRehab.org with six years of experience as a research writer. He is an expert in medical content development, especially in the field of addictions, general health, homeopathic medicine, and pharmaceuticals. Brian has a bachelor’s degree in Microbiology from the University of Benin and has worked as a Lab Scientist and as a public healthcare officer. His hobbies include physical fitness, reading, and social entrepreneurship. Within just a month of not drinking, your body can begin to reap the benefits.

BlueCrest Recovery Center takes a whole-person approach to treatment, considering not only a person’s physical needs but also their emotional, psychological, and spiritual needs. Each day, take time to revisit your recovery goals and the reasons you decided to stop using alcohol. After discharge from treatment, follow-up aftercare is vital for successful long-term recovery.

Bye-Bye Booze Shakes: How to Stop Alcohol Withdrawal Shakes

Alcohol shakes generally occur due to alcohol withdrawal or brain damage relating to chronic alcohol consumption. Taking medications and engaging in healthier lifestyle habits can improve tremors. Alcohol shakes, also known as tremors, are a common sign of alcohol withdrawal. They typically occur when someone who regularly drinks significant quantities of alcoholic beverages stops drinking, and the effect of alcohol starts wearing off. In the case of long-term alcoholics, though, shakes can be a sign of delirium tremens, which is a very serious condition.

Alcohol withdrawal shakes, also known as tremors or shaking, are common symptoms of alcohol withdrawal. Alcohol shakes are body tremors experienced when a dedicated drinker stops drinking alcoholic beverages over a period of time. Shakes from alcohol can be very light and only barely noticeable, or it can be pronounced in some cases. how to stop alcohol shakes Talk with a healthcare professional if you’re concerned you may experience detox symptoms when quitting drinking or cutting back. If you are struggling with alcohol abuse or addiction, you must seek treatment. Contact the Archstone Behavioral Health specialists to learn about our supportive alcoholism treatment programs.

Alcohol-related brain damage

Emotionally, you may feel some anxiety or sadness about ending a chapter of your life and nervousness about the future. A sober life doesn’t have to mean more time at home as you try to block out triggers. It can mean more time for your other interests, and even new interests. More time to meet new people, catch up with old friends and try new things. In order to change your drinking habits, your first step is to take a close look at your current behaviors and find patterns. When you consider how to go about giving up alcohol, account for factors like how much you drink and your reasons for drinking.

• In cases of long-term alcohol use, withdrawal can be very dangerous and cause serious issues, including high blood pressure, a dangerously high heart rate, seizures and hallucinations.
• Being that alcohol shakes are usually tied to alcohol use disorder, most addiction specialists will chart a course of recovery that extends well after the medical detox period.
• The more people in your personal network that you trust to support your journey, the more likely you are to be successful.
• It may also help to maintain hydration and stable blood sugar by consuming nonalcoholic drinks and food containing carbohydrates.

Someone with delirium tremens needs immediate treatment in a hospital. If you drink enough alcohol to be considered a heavy drinker (especially if you’ve done it for 10 years or more), and you want to stop completely, talk to your doctor. Delirium tremens isn’t curable, but it can be treated to help you manage symptoms and avoid complications such as dehydration.

The Experience Blog

Another clue that can be an indication of an unhealthy relationship with alcohol is if you make “rules” around drinking. Whatever your reason to quit drinking, know that you’re doing yourself a favor. Alcohol impacts our sleep, relationships, weight, risk for serious chronic conditions and more.

However, when alcohol makes up part of your typical routine, drinking can become something of an automatic response, especially when you feel stressed or overwhelmed. Family and friends can provide encouragement and support when you stop drinking. By opening up about your relationship with alcohol, you might also encourage others to explore their own drinking habits. All the same, “a quick drink” often turns into three or four drinks.

Delirium Tremens: What Does It Mean?

The points below are parameters you can fulfill to prevent alcohol withdrawal shakes. Alcohol enhances the effects of GABA, which is why people feel relaxed when they drink. When alcohol is removed, the body experiences a surge of glutamate, causing the shakes.